Mental Health

Mental health plays a vital role in your overall well-being. It involves your thoughts and emotions, affecting your daily life. Just like physical health, it requires attention and care. At Wildflower Integrative Medicine in Greeley, Colorado, led by Stacey O’Hara, CRNP, you can find the support you need and deserve. Whether managing stress, anxiety, or more complex conditions, Stacey can provide care that makes a meaningful difference. Call for an appointment today, or use the online scheduling tool.

What are mental health issues?

Mental health issues are conditions that affect a person's thinking, emotions, behavior and overall well-being. These disorders can range from temporary emotional distress to chronic psychiatric conditions that require long-term management. Some of the most common mental health issues that Wildflower Integrative Medicine treats include:

• Anxiety
• Depression
• Bipolar disorder
• Schizophrenia
• Post-traumatic stress disorder (PTSD)

Attention-deficit/hyperactivity disorder (ADHD) in adults is another mental health condition that Stacey specializes in treating. ADHD often goes undiagnosed until later in life. It can cause difficulties with focus, impulsivity, organization and time management. 

Unlike ADHD in children, adult ADHD may present as chronic disorganization, trouble maintaining relationships and difficulty completing tasks at work or home.

How are mental health issues addressed?

Mental health issues can be managed through a combination of therapy, medication and lifestyle changes. Stacey may recommend:

Counseling and therapy

Many people benefit from talking to a mental health professional. Therapists use evidence-based techniques like cognitive-behavioral therapy (CBT) or dialectical behavior therapy (DBT) to help you cope with your symptoms.

Medication management

For some, medication is a necessary component of treatment. Psychiatric medications, such as antidepressants, mood stabilizers or stimulants for ADHD, can help regulate your brain chemistry and improve your quality of life. Medication should always be prescribed and monitored by a qualified professional.

If you or someone you know is struggling with mental health concerns, the first step is to seek professional support.

What are the dangers of not addressing mental health issues?

Ignoring mental health issues can lead to worsening symptoms, strained relationships and a decline in overall well-being. Untreated conditions like anxiety and depression can affect daily life, increase the risk of substance misuse and contribute to serious health problems. 

That’s why you should seek support early. It can help prevent long-term consequences and improve quality of life.

When should someone seek medical attention for mental health?

If you experience any of the following, make an appointment with Stacey to get the medical attention you need:

• Symptoms that interfere with your daily life, work or relationships
• Persistent feelings of sadness, anxiety or hopelessness
• Difficulty concentrating or managing responsibilities
• Thoughts of self-harm
• Sudden mood changes, paranoia or hallucinations

Mental health is just as important as physical health. If you or a loved one needs support, don't wait — reach out for professional help today. Call Wildflower Integrative Medicine for an appointment to learn more. You can also use the online scheduling feature.

If you are experiencing thoughts of suicide or harming others please seek emergent care or dial 911.